Friends Who Work Out

VON FUSION FITCAMP

 

MON 6-7pm

STRENGTH TRAINING

Are you ready to transform your body? Strength Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

WED 6-7pm

CROSS TRAINING

A stimulating way to activate those muscles is through Cross Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

FRI 6-7pm

HIGH INTENSITY INTERVAL TRAINING

 High Intensity Interval Training  there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how High Intensity Interval Training can help you.

My specialized classes will improve your health and body.